The Body Book 英文原版 [平裝]

The Body Book 英文原版 [平裝] 下載 mobi epub pdf 電子書 2024


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Cameron Diaz 著



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發表於2024-12-25

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圖書介紹

齣版社: HarperCollins UK
ISBN:9780007522057
商品編碼:19475983
包裝:平裝
齣版時間:2014-01-02
頁數:288
正文語種:英文


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內容簡介

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.

Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.

As a young woman, Cameron didn’t always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge – that nutrition impacts life – fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she’s learned and offers a comprehensive guide for women to look and feel their best.

Cameron doesn’t offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron’s passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere.

作者簡介

Cameron Diaz is a Hollywood actress and a former model. She made her feature film debut at the age of 21 in The Mask. Since then she has appeared in small-budget and blockbuster films alike, including There’s Something About Mary, Charlie’s Angels, Shrek, Gangs of New York and many more.

Her upcoming films include the Coen Brothers’ remake of Gambit, starring opposite Colin Firth and Alan Rickman, and Ridley Scott’s ensemble drama, The Counselor.

Cameron grew up in South California and now lives in Los Angeles.

前言/序言


The Body Book 英文原版 [平裝] 下載 mobi epub pdf txt 電子書 格式

The Body Book 英文原版 [平裝] mobi 下載 pdf 下載 pub 下載 txt 電子書 下載 2024

The Body Book 英文原版 [平裝] 下載 mobi pdf epub txt 電子書 格式 2024

The Body Book 英文原版 [平裝] 下載 mobi epub pdf 電子書
想要找書就要到 圖書大百科
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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