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Sondra Ray & 著

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发表于2024-11-10

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出版社： Celestial Arts

ISBN：9780890873212

商品编码：1108842566

包装：平装

外文名称：The Only Diet There Is

出版时间：1987-11-01

页数：156

正文语种：英语

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The Only Diet There Is
作者： Sondra Ray;
ISBN13： 9780890873212
类型：平装(简装书)
语种：英语（English）
出版日期： 1987-11-01
出版社： Celestial Arts
页数： 156
重量（克）： 199
尺寸： 21.4884 x 13.8176 x 1.0922 cm

商品简介

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface
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