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圖書介紹

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齣版社： Celestial Arts

ISBN：9780890873212

商品編碼：1108842566

包裝：平裝

外文名稱：The Only Diet There Is

齣版時間：1987-11-01

頁數：156

正文語種：英語

圖書描述

圖書基本信息

The Only Diet There Is
作者： Sondra Ray;
ISBN13： 9780890873212
類型：平裝(簡裝書)
語種：英語（English）
齣版日期： 1987-11-01
齣版社： Celestial Arts
頁數： 156
重量（剋）： 199
尺寸： 21.4884 x 13.8176 x 1.0922 cm

商品簡介

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface
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