发表于2025-04-06
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Can't Hurt Me 下载 mobi pdf epub txt 电子书 格式 2025
Can't Hurt Me 下载 mobi epub pdf 电子书##虽然David Goggins意志力惊人,但是他各种挑战极限的做法很难苟同,简直就是疯子,要不是他最后通过Stretch跟自己的身体和解,有反思,我会觉得他就是彻头彻尾的疯子。
评分 评分 评分 评分##听了三个多小时有声书, 我实在是找不出继续听下去的理由了。作者是那百分之一从逆境中重生的人, 可是他也是那百分之一历尽悲惨童年的人。哎, 罢了, 罢了, 改变这种东西人各有异, 不必强求。
评分##每个和自己和解的过程都要经历一段手起刀落不停雕刻的过程
评分 评分Can't Hurt Me mobi epub pdf txt 电子书 格式下载 2025