發表於2024-10-15
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Can't Hurt Me 下載 mobi pdf epub txt 電子書 格式 2024
Can't Hurt Me 下載 mobi epub pdf 電子書##說實話從沒想過自己在某個人生階段會被一個 former navy seal 的自傳啓發到。David Goggins essentially is obsessed with suffering 不讓自己過得太舒服,並從中尋找到 peace 的精神境界似乎很常見,但又不尋常。 有聲書/播客蠻有聽頭的,個人覺得可能比讀文字效果更好。Callusing your mind, motivation is bullshit
評分 評分 評分 評分 評分 評分 評分##看看彆人的故事,藉鑒意義不大,畢竟我和他是不同的人,感嘆一下即可
評分##聽瞭三個多小時有聲書, 我實在是找不齣繼續聽下去的理由瞭。作者是那百分之一從逆境中重生的人, 可是他也是那百分之一曆盡悲慘童年的人。哎, 罷瞭, 罷瞭, 改變這種東西人各有異, 不必強求。
Can't Hurt Me mobi epub pdf txt 電子書 格式下載 2024