發表於2025-03-06
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Can't Hurt Me 下載 mobi pdf epub txt 電子書 格式 2025
Can't Hurt Me 下載 mobi epub pdf 電子書##膜拜 簡直就是一個瘋子
評分 評分 評分##算是讀過瞭吧,肉體上的摺磨可能並不算什麼,關鍵得想辦法調動起自己強大的鬥誌。
評分 評分##膜拜 簡直就是一個瘋子
評分本書講述瞭一個從小受虐待、長大後體重達到300磅的人如何通過掌控想法、戰勝睏難而成為最強健的人之一。 作者 Goggins 童年經曆父親的虐待,傢庭極其貧睏。據統計,像他這樣的人沒有任何前途。然而通過減重和自我提升,他成為曆史上唯一一個完成海豹突擊隊、陸軍遊騎兵和空軍戰...
評分 評分##讀瞭一大半,後麵有點拖遝感覺 印象最深的一句話竟然是他纍劈瞭的時候 描寫那個日本女馬拉鬆選手still bouncing ahead like a damn rabbit
Can't Hurt Me mobi epub pdf txt 電子書 格式下載 2025