網球快速入門與實戰技術（暢銷全彩版）（附DVD光盤） 下載 mobi epub pdf 電子書 2024

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編輯推薦

　　《網球快速入門與實戰技術（暢銷全彩版）》RPT、ITF教練專業示教，費德勒、莎拉波娃、阿加西等國際明星的必殺秘技。

內容簡介

　　《網球快速入門與實戰技術（暢銷全彩版）》從網球運動基礎入門開始，詳解握拍、站姿、步法和擊球技巧，幫您快速掌握紮實的基礎。通過從動作技巧、戰術運用和課後練習三方麵，為您詳解發球、接球、底綫擊球、中場絕殺和截擊球等具體運用，助您進階成為網球高手。單打與雙打戰術的實戰運用介紹，讓您在球場上更加地遊刃有餘地贏得比賽。對球星特色打法的分析，讓您真正欣賞和掌握網球賽中的製勝法寶！
　　本書由名師指導，圖文並茂、生動形象地展示瞭網球運動快速入門與實戰技術的方方麵麵，無論您是新手還是有一定網球基礎的人，都可從中獲益。

目錄

一、網球的由來與發展
名稱的由來
球場的變遷
記分製的産生
裝備的演變
二、網球運動的時尚之美
網球與美景
網球與美體

第二章網球運動基礎知識
一、認識網球場
單打場地
雙打場地
場地的種類與特色
選擇適閤的球拍
球&球的使用技巧
舒適美觀的網服
堅固穩定的網球鞋
輔助裝備
三、得分和基本規則
局，盤，比賽
記分方法
發球規則
接發球規則
失分與犯規
交換場地
四、運動熱身
手部運動
......

精彩書摘

　　《網球快速入門與實戰技術（暢銷全彩版）（附DVD光盤）》：
　　科技的發展和新材料的齣現，使生産商們能夠製造齣具有不同拍麵大小和重量，滿足不同選手和比賽風格的球拍。在選擇球拍時，除瞭質量因素之外，最重要的是要感覺自然舒適，適閤自己的纔是最好的。
　　在選擇球拍時，首先應該試試握拍的手感。一般來說，握把時手指尖和手掌之間留有一根手指寬度的縫隙是比較閤適的。而有的球拍頭重，有的球拍柄重，最好是先揮幾下試試，看看感覺是否良好。在力量和操控性上能夠達到理想的平衡的拍子，纔是最適閤自己的。
　　其次就是拍子的型號。大多數球拍標準的長度是67.5厘米，加長球拍則可達72.5厘米。加長球拍能夠擴大擊球的範圍，增加擊球的力量，但對於擅長單手反手擊球的人來說，還是以選擇標準長度的球拍為宜。拍頭的大小型號也多樣，大拍麵球拍有效擊球麵積相對較大，還可以獲得額外的力量，比較適閤於初學者、底綫防守型的人和中老年人。但是對於力量型的人來說，選擇中等拍麵的球拍比較閤適。而小拍麵球拍強度大，則更適閤於攻擊型的專業網球運動員。
　　再次，還應該考慮一下球拍的重量。球拍過重，揮動起來就比較費力，難度也較大；球拍過輕，則穩定性不足，不利於準確控把。因此，根據自身的情況，一般人選擇中等重量的球拍就比較閤適瞭。
　　……

前言/序言

網球快速入門與實戰技術（暢銷全彩版）（附DVD光盤） 下載 mobi epub pdf txt 電子書 格式

評分☆☆☆☆☆

沒時間看，當時手一抖就買瞭

評分☆☆☆☆☆

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評分☆☆☆☆☆

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評分☆☆☆☆☆

網球快速入門與實戰技術

評分☆☆☆☆☆

挺不錯的 可以看看 培養一門興趣

評分☆☆☆☆☆

還不錯，慢慢看，希望多學點

評分☆☆☆☆☆

書是人們最好的朋友吧。

評分☆☆☆☆☆

好好好好好啊好好好好好好

評分☆☆☆☆☆

作者寫的的書都寫得很好，還是朋友推薦我看的，後來就非非常喜歡，他的書瞭。除瞭他的書，我和我傢小孩還喜歡看鄭淵潔、楊紅櫻、黃曉陽、小橋老樹、王永傑、楊其鐸、曉玲叮當、方洲，他們的書我覺得都寫得很好。，很值得看，價格也非常便宜，比實體店買便宜好多還省車費。書的內容直得一讀，閱讀瞭一下，寫得很好，，內容也很豐富。一本書多讀幾次[SM][ZZ]

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