無聊和輝煌 Bored and Brilliant 英文原版ManoushZomorodi 下載 mobi epub pdf 電子書 2024

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圖書介紹

店鋪：中華商務進口圖書旗艦店

齣版社： St.Martins Press

ISBN：9781250124951

商品編碼：18170345719

包裝：平裝

外文名稱：Bored and Brilliant

開本：18開

齣版時間：2017-09-12

用紙：輕型紙

頁數：192

正文語種：英語

圖書描述

無聊和輝煌 Bored and Brilliant
作者：吉普賽佐莫榮第 ManoushZomorodi齣版社：St.MartinsPress齣版日期：2017-09-12ISBN：9781250124951規格：英語/192頁/162.56 x 241.3 x 20.32mm/362.87g
內容簡介
"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."
―Gretchen Rubin, author of #1 NYT Bestseller The Happiness Project
"Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift."
―Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better
It’s time to move “doing nothing” to the top of your to-do list.
In 2015 Manoush Zomorodi, host of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” what our brains do when we're doing nothing at all―Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on
作者資料
吉普賽佐莫榮第 ManoushZomorodi
Manoush Zomorodi 是 WNYC 旗下的 New Tech City 頻道的主持和執行主編。New Tech City，簡單點說，是一個主要關注科技是如何影響人類生活方式的無綫廣播電颱，其報道的主題相當廣泛，有對用戶隱私及信息進行無所不至的跟蹤和監控之類的主題，也有對普通民眾而言尚遙不可及的太空旅遊主題。
無聊和輝煌 Bored and Brilliant 英文原版ManoushZomorodi 下載 mobi epub pdf txt 電子書格式