具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##读了一大半，后面有点拖沓感觉 印象最深的一句话竟然是他累劈了的时候 描写那个日本女马拉松选手still bouncing ahead like a damn rabbit
评分##听了三个多小时有声书, 我实在是找不出继续听下去的理由了。作者是那百分之一从逆境中重生的人, 可是他也是那百分之一历尽悲惨童年的人。哎, 罢了, 罢了, 改变这种东西人各有异, 不必强求。
评分##以至于现在我脑海中一直有个声音在对我说：callous your mind。
评分##每个和自己和解的过程都要经历一段手起刀落不停雕刻的过程
评分##以至于现在我脑海中一直有个声音在对我说：callous your mind。
评分看之前，分组做了100引体向上
评分###54 THE ULTIMATE GUIDE ON HOW TO BE A LOW-KEY MASOCHIST IN LIFE. 听完终于明白为什么work out的时候要在精疲力竭时才开始计数、明白为什么膝盖肿成柚子却依旧可以在暴风雨的海上做任务、明白为什么胆汁都流出来了还可以继续跑完魔鬼马拉松 - 因为人可以enjoy suffer & take souls. 网上有人问Goggins”你为何说话如此热血、一点也不normal”, 他答”what is normal?” 这本书不是鸡汤，也不是什么大男子主义motivational content, 依旧这样认为的人我觉得只能说明Goggins的精髓is yet to be grasped. 你不必学他一样突破身体极限，你只需坚定走下去。
评分##算是读过了吧，肉体上的折磨可能并不算什么，关键得想办法调动起自己强大的斗志。
评分看之前，分组做了100引体向上
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.teaonline.club All Rights Reserved. 图书大百科 版权所有