具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##从想大喊fuck yeah，到激动的全身汗湿到泪流满面，这是我听过的最棒的书之一
评分##读的是微信公众号上的简版介绍，没有找到中文版
评分##算是读过了吧，肉体上的折磨可能并不算什么，关键得想办法调动起自己强大的斗志。
评分##读的是微信公众号上的简版介绍，没有找到中文版
评分##虽然David Goggins意志力惊人，但是他各种挑战极限的做法很难苟同，简直就是疯子，要不是他最后通过Stretch跟自己的身体和解，有反思，我会觉得他就是彻头彻尾的疯子。
评分##硬核成功学框架需要再花一些时间消化 超长拉力赛作为磨炼血肉之躯的例子 精神老茧和挑战永无止境的信条都很有启发 书中罗列的体力挑战都太非人了不得不服!
评分##虽然David Goggins意志力惊人，但是他各种挑战极限的做法很难苟同，简直就是疯子，要不是他最后通过Stretch跟自己的身体和解，有反思，我会觉得他就是彻头彻尾的疯子。
评分##以至于现在我脑海中一直有个声音在对我说：callous your mind。
评分##算是读过了吧，肉体上的折磨可能并不算什么，关键得想办法调动起自己强大的斗志。
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