具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
看之前，分組做瞭100引體嚮上
評分##聽瞭三個多小時有聲書, 我實在是找不齣繼續聽下去的理由瞭。作者是那百分之一從逆境中重生的人, 可是他也是那百分之一曆盡悲慘童年的人。哎, 罷瞭, 罷瞭, 改變這種東西人各有異, 不必強求。
評分##看看彆人的故事，藉鑒意義不大，畢竟我和他是不同的人，感嘆一下即可
評分##Too heavy to carry.
評分##硬核成功學框架需要再花一些時間消化 超長拉力賽作為磨煉血肉之軀的例子 精神老繭和挑戰永無止境的信條都很有啓發 書中羅列的體力挑戰都太非人瞭不得不服!
評分##看看彆人的故事，藉鑒意義不大，畢竟我和他是不同的人，感嘆一下即可
評分##讀的是微信公眾號上的簡版介紹，沒有找到中文版
評分##以至於現在我腦海中一直有個聲音在對我說：callous your mind。
評分##過於雄性沙文主義瞭。尤其是聽瞭有聲書版之後，有一種作者在販賣痛苦的感覺。但雞湯是碗實打實的雞湯。
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