具体描述
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny.
Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.
The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
用户评价
##最近爆出抑郁症很多，包括生活中认识的人。。。非常有科学基础的非鸡汤类鸡汤~
评分##还不错
评分##Self control and empathy. Then practice them. Thanks for the recommendation.
评分##只有世界观 没有方法论 有的一丁点方法论都是给control不了情感的 对我这种不表达情感的完全没用
评分##太水
评分##全书主要论证和强调了情绪对青少年的重要性。情绪这门课是在幼儿园和中小学时同学们嬉戏打闹中学会的，有些小孩因为家庭或者性格因素，不能很好的融入，就会越来越融入不了同龄人，生活轨迹也就相应偏离，走上酗酒的、犯罪等道路。和李玫瑾老师的理念一样
评分##可能是因为这本书年份比较久远了。里面的内容大部分是已知信息。读起来感觉浪费时间。
评分##太水
评分##当情绪出现的时候，记录并分析，慢慢的永理性思考，而不是被情绪牵引
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