What Happened to You?

What Happened to You? 下載 mobi epub pdf 電子書 2025


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Oprah Winfrey



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發表於2025-04-15

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圖書介紹

Flatiron Books 2021-4-27 Hardcover 9781250223180


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圖書描述

Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.

Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.

What Happened to You? 下載 mobi epub pdf txt 電子書 格式

What Happened to You? mobi 下載 pdf 下載 pub 下載 txt 電子書 下載 2025

What Happened to You? 下載 mobi pdf epub txt 電子書 格式 2025

What Happened to You? 下載 mobi epub pdf 電子書
想要找書就要到 圖書大百科
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

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##有很多例子去解釋大腦的神經原如何因為我們的經曆不同而變化,好消息是那些應激反應,焦慮,PTSD都可以被改善療愈。現代人心理谘詢的重要性啊!

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##謝謝你們倆,一是分享給我你的故事,Winfrey;二是告訴大傢,彆再用what's wrong with you的眼光去看人,而是想想祂經曆瞭什麼(艱巨);三是告訴傷心的人,What happened TO you is also what happened FOR you.

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What Happened to You? mobi epub pdf txt 電子書 格式下載 2025


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