具体描述
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
用户评价
##Personality doesn't scale. biology scales. Impossible is a checklist. * Play with your curiosity, passion, and purpose. Learn a bit each day. * Layer in goals. Complete clear goals everyday. Let dopamine give you momentum. * 90-120 min high concentration time on hardest task. 2-6 hrs of high flow activities per week. Go get 'em, Tiger!
评分非常有意思的一本书，顺手翻译了一下。中文版见 https://yejunbin.github.io/the_art_of_impossible_cn
评分##如何科学地给自己打鸡血。解释了大脑在什么状态下会发挥最大的功效，以及如何进入那种最佳的状态。脑科学在21世纪发展迅猛。
评分##略啰嗦地把跨领域的一些重要概念串起来了。3.5星。较具体有用：主题阅读的五步学习法。
评分非常有意思的一本书，顺手翻译了一下。中文版见 https://yejunbin.github.io/the_art_of_impossible_cn
评分##Identify the one thing that you do best with the minimum effort might be the greatest shortcut towards success. This excites FLOW and makes the uncomfortable comfortable, or at least, tolerable.
评分##如何科学地给自己打鸡血。解释了大脑在什么状态下会发挥最大的功效，以及如何进入那种最佳的状态。脑科学在21世纪发展迅猛。
评分##找到好奇与热情，注入心流不断训练。注意正反馈，建立情感支持系统，注意不同类型信息的摄入，扬长避短（短项定期训练与突破）。注意休息，勤勉，调整压力阀门。
评分##从脑科学、心理心态、行动方案上，一步一步讲述怎么进入心流High performance，常听英文播客Tim Ferris Show, the knowledge project之类的应该挺熟这一套
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