Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
##一本太好的方法論的書瞭。Get to work. 迴頭再讀一遍
評分##Personality doesn't scale. biology scales. Impossible is a checklist. * Play with your curiosity, passion, and purpose. Learn a bit each day. * Layer in goals. Complete clear goals everyday. Let dopamine give you momentum. * 90-120 min high concentration time on hardest task. 2-6 hrs of high flow activities per week. Go get 'em, Tiger!
評分##如何科學地給自己打雞血。解釋瞭大腦在什麼狀態下會發揮最大的功效,以及如何進入那種最佳的狀態。腦科學在21世紀發展迅猛。
評分##閱讀體驗特彆暢快。信息密度不高而且作者精英主義得十分明顯(處處懟他編輯I feel bad for him)但有些建議特彆戳我/有用所以給個贊
評分##略囉嗦地把跨領域的一些重要概念串起來瞭。3.5星。較具體有用:主題閱讀的五步學習法。
評分##It is what it is. He finishes this book because he needs to get into the flow lol
評分##Identify the one thing that you do best with the minimum effort might be the greatest shortcut towards success. This excites FLOW and makes the uncomfortable comfortable, or at least, tolerable.
評分##有點小紅書人生經驗文章閤集的感覺。看後一秒感覺很好,10分鍾後又是廢物一個(是我
評分##Personality doesn't scale. biology scales. Impossible is a checklist. * Play with your curiosity, passion, and purpose. Learn a bit each day. * Layer in goals. Complete clear goals everyday. Let dopamine give you momentum. * 90-120 min high concentration time on hardest task. 2-6 hrs of high flow activities per week. Go get 'em, Tiger!
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