具體描述
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
用戶評價
##內容就是那些內容，寫得絲絲入扣懸念迭起，堪比偵探小說，贊一個。好書有很多種，其中一種提供新的framework，將既有知識重新組織、改變人的認識狀態和行動時的意識，本書當屬此列。把尼采的超人哲學解釋為通過持續flow實現偉大目標，算一個典型。
評分##有一種巔峰體驗在很多人中間傳誦，每一個成功的人都運用一個神奇的公式。本書是集當下關於創新、激勵、練習、目標大成的一本著作。裏麵的認知、技巧不勝枚舉，很多都是我這十幾年來培訓過的高級課程。非常值得一讀！
評分##Personality doesn't scale. biology scales. Impossible is a checklist. * Play with your curiosity, passion, and purpose. Learn a bit each day. * Layer in goals. Complete clear goals everyday. Let dopamine give you momentum. * 90-120 min high concentration time on hardest task. 2-6 hrs of high flow activities per week. Go get 'em, Tiger!
評分##閱讀體驗特彆暢快。信息密度不高而且作者精英主義得十分明顯（處處懟他編輯I feel bad for him）但有些建議特彆戳我/有用所以給個贊
評分##從微博的矽榖王川老師那裏看到推薦這本書，用瞭三天看瞭不到一半，最後一天找到瞭flow，三個小時，一口氣看完瞭。很多可以實踐的方法論。快速瞭解一個學科的五本書➕搜索信息的方法醍醐灌頂。
評分##找到好奇與熱情，注入心流不斷訓練。注意正反饋，建立情感支持係統，注意不同類型信息的攝入，揚長避短（短項定期訓練與突破）。注意休息，勤勉，調整壓力閥門。
評分##好書，適閤追求卓越的人讀
評分##It is what it is. He finishes this book because he needs to get into the flow lol
評分##Personality doesn't scale. biology scales. Impossible is a checklist. * Play with your curiosity, passion, and purpose. Learn a bit each day. * Layer in goals. Complete clear goals everyday. Let dopamine give you momentum. * 90-120 min high concentration time on hardest task. 2-6 hrs of high flow activities per week. Go get 'em, Tiger!
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